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Is Your Spirituality Real?
Do you ever ask yourself if your spirituality is real? One thing I have learned about my spiritual life is that it needs to be true, it...
Apr 29, 2021
Real Teachers Know the Ropes
It seems to me that right now there are so many “spiritual teachers” out there who have maybe done a mindfulness course or two, maybe...
Apr 26, 2021
"I Love Pushing the Boundaries" - Grant
Welcome. In the interests of transparency, I think now might be a good time to introduce myself to you, to tell you about my background...
Apr 15, 2021
The Importance of Breath in Meditation
Never underestimate the power of #breathwork to calm and soothe the mind and to take it to stillness. All it takes is a little practice.
Feb 18, 2021
Explore the Impact of Posture on the Quality of Your Meditation
This is a very simple way to meditate that explore the importance of posture.
Aug 11, 2020
A Natural Invocation
Use the elemental forces to wake up. Meditation comes naturally in the presence of nature.
Aug 11, 2020
Start Walking Your Own Conscious Pathway
Do you want to meditate? Does meditation interest you? Do you already meditate? Would you like to reap the benefits of regular meditation?
Aug 10, 2020
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