Harder Shaft Podcast-The Distraction Epidemic
- Grant Shepherd
- Mar 28, 2023
- 1 min read
Updated: Apr 15
Dear Friends!
Here is the latest podcast episode I did with the wonderful Joe-y Busuttil on distraction and how to overcome it with meditative and mindfulness practices. Have a listen, like, share and subscribe, and let me know what you think!

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